Deal with Stress

     Stress is the tension that is experienced when one has more tasks expending one’s energy than one has energy available. Stress can be a good thing at times. For example, stressed out about having to have another painful cavity can influence one to brush more thoroughly. On the other hand, overcommitting and going out every night to a ministry or social activity can easily become stressful. You always feel behind and can’t catch up on top of the inevitable additional demands of a job and family. In this second instance, stress becomes bad. It just serves as a constant reminder that you’re zapped and have committed to more than God wants you to do.